一日三次，飯後食
jat1 jat6 saam1 ci3 faan6 hau6 sik6
Three times a day, after meals
After mealsin Cantonese.
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Canto SchoolPronunciation
飯後
faan6 hau6
after meals
Recorded Cantonese
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When to use it
飯後 commonly labels when to do something after eating; follow it with the relevant action.
Examples
飯後散步。
faan6 hau6 saan3 bou6
Take a walk after the meal.